Front Burner
(Time, Rx+)
For Time:
20 Front Squats
20 Lateral Barbell Burpees
20 Push Presses
20 Lateral Barbell Burpees
20 Thrusters
RX=115/85
RX+=135/95
| 1st | 7:55 Rx+ | Erica Mon, Jun 28, 2021 | | 2nd | 8:52 Rx+ | Jes Mon, Jun 28, 2021 | | 3rd | 9:56 Rx+ | Jamie Mon, Jun 28, 2021 | | 1st | 10:55 Rx+ | Clayton S Mon, Jun 28, 2021 | | 2nd | 11:59 Rx+ | Russell H Mon, Jun 28, 2021 | | 3rd | 14:45 Rx+ | Bill Mon, Jun 28, 2021 |
| 1st | 7:55 Rx+ | Erica Mon, Jun 28, 2021 | | 2nd | 8:52 Rx+ | Jes Mon, Jun 28, 2021 | | 3rd | 9:56 Rx+ | Jamie Mon, Jun 28, 2021 | | 1st | 8:16 Rx+ | Cayle Wed, Sep 13, 2023 | | 2nd | 8:18 Rx+ | Andrew R Wed, Sep 13, 2023 | | 3rd | 8:20 Rx+ | Justin C Wed, Sep 13, 2023 |
| Russell H | 11:59 Rx+ | | | Dawn | 10:56 | 35# | | Buck | 8:12 Rx | | | Tim V | 11:01 Rx | | | Bryce | 9:39 | 95# | | Jared H | 11:09 | 95# | | Isaac | 10:09 | 63# | | Lindsay | 18:07 Rx | | | Brendan K | 16:37 | 95# | | Jesse M | 11:45 | 115#, short ROM thruster | | Carson c | 11:09 | 63# | | Cody Wh | 13:59 Rx | | | Lezlee | 14:46 | 73# | | Jes | 8:52 Rx+ | | | Vincent | 26:00 | 95# | | Bill | 14:45 Rx+ | | | Brenda K | 13:12 | 63# | | Jamie | 9:56 Rx+ | | | Lexi | 10:15 Rx | | | Reagan | 12:48 | Push jerks | | Kandi | 17:09 Rx | 95# FS | | Clayton S | 10:55 Rx+ | | | Davida | Did work | scaled | | Sagar | 17:53 | 95# | | Bruce | 12:49 | #95 | | Sherie | 14:02 | #75 | | Rachel Pe | 16:50 Rx | | | Anthony | 12:24 Rx | | | Brailey M | 15:25 | #65, Step overz | | Jeremy D | 9:35 | #75 | | Stephine | 12:52 | 35# thrusters | | Erica | 7:55 Rx+ | |
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