WODs
 | Fri, May 28 2021 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
 | Gymversary: Erica(6) |
| Welcome: Sunflower |
Hard Charger(Time) 50 Burpees 100M Run 40 Burpees 200M Run 30 Burpees 300M Run 20 Burpees 400M Run 10 Burpees 500M Run Planned: Thu,Mar26,2026 Fri,May23,2025 Fri,Sep6,2024 Fri,May28,2021 Fri,Apr3,2020 Fri,May24,2019 Fri,May25,2018 Fri,Apr7,2017 Fri,Jul17,2015
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