Hard Charger
(Time)
50 Burpees
100M Run
40 Burpees
200M Run
30 Burpees
300M Run
20 Burpees
400M Run
10 Burpees
500M Run
*100m is to the first expansion joint in concrete after Gate and back
Planned: Fri,May23,2025 Fri,Sep6,2024 Fri,May28,2021 Fri,Apr3,2020 Fri,May24,2019 Fri,May25,2018 Fri,Apr7,2017 Fri,Jul17,2015| 1st | 19:09 Rx | Akilah Fri, Apr 7, 2017 | | 2nd | 20:43 Rx | Heather E Fri, Apr 7, 2017 | | 3rd | 21:43 Rx | Angie H Fri, Apr 7, 2017 | | 1st | 15:04 Rx | Lou Fri, Apr 7, 2017 | | 2nd | 17:19 Rx | Mitchell Fri, Apr 7, 2017 | | 3rd | 18:33 Rx | Marc Fri, Apr 7, 2017 |
| 1st | 17:31 Rx | Lexi Fri, May 28, 2021 | | 2nd | 18:33 Rx | Jamie Fri, May 28, 2021
Erica Fri, May 24, 2019 | | 3rd | 19:09 Rx | Akilah Fri, Apr 7, 2017 | | 1st | 15:04 Rx | Lou Fri, Apr 7, 2017 | | 2nd | 15:54 Rx | Justin C Fri, May 23, 2025 | | 3rd | 17:19 Rx | Mitchell Fri, Apr 7, 2017 |
| Becky S | 30:40 Rx | | | Roger ( | 21:23 Rx | | | Kevin H | 22:25 Rx | ran 100-300 outside, 400-500 inside | | Alissa M | 31:16 Rx | inside | | Greg A | 32:07 Rx | inside | | Angie H | 21:43 Rx | inside | | Akilah | 19:09 Rx | inside | | Heather E | 20:43 Rx | | | Steve S | 20:15 Rx | | | Ethan S | 22:15 Rx | inside | | Kandi | 21:47 Rx | | | Erica | 23:39 Rx | | | Lou | 15:04 Rx | | | Marc | 18:33 Rx | | | Colt | 22:36 Rx | | | Amber H | 23:36 Rx | | | Mitchell | 17:19 Rx | | | Karlee | 22:20 Rx | |
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