A Rush
(Time)
7 Rounds for Time:
10 Squat Cleans (95/65)
10 Split Jerks (95/65)
10 Vups
10 Kettlebell Swings (35/20)
10 Hand Release Pushups
Then, finish with 81 double unders
Note: Double unders are included in the workout time
Planned: Fri,Dec5,2025 Fri,Mar18,2022 Fri,Jul10,2020 Fri,Jul12,2019 Fri,Dec29,2017 Fri,May6,2016 Fri,Dec4,2015 Fri,Jul10,2015| 1st | 32:38 Rx | Kandi Fri, Dec 5, 2025 | | 2nd | 35:20 Rx | Rachel Pe Fri, Dec 5, 2025 | | 3rd | 38:39 Rx | Lezlee Fri, Dec 5, 2025 | | 1st | 19:27 Rx | Justin C Fri, Dec 5, 2025 | | 2nd | 22:32 Rx | Joshua Z Fri, Dec 5, 2025 | | 3rd | 26:07 Rx | Anthony Fri, Dec 5, 2025 |
| 1st | 20:55 Rx | Jamie Fri, Jul 10, 2020 | | 2nd | 22:44 Rx | Erica Fri, Jul 10, 2020 | | 3rd | 27:16 Rx | Jes Fri, Jul 12, 2019 | | 1st | 19:27 Rx | Justin C Fri, Dec 5, 2025 | | 2nd | 22:32 Rx | Joshua Z Fri, Dec 5, 2025 | | 3rd | 24:54 Rx | Shawn M Fri, May 6, 2016 |
| Gina Su | dw | 27:00, 3 rds at rx, 2 rds at 53# | | Dan A | dw | scaled | | Sara Th | dw | scaled | | Tanner | 32:00 | 1/2 reps, sc/sj | | Justin C | 19:27 Rx | | | Dawn | dw | yoga, 110 max, 92 ave, walking, 141 max, 127 ave | | Stacie F | 35:20 | 33#, singles | | Camber | 34:27 | 5 sc, 6 sj, kpu, singles | | Ian R | 35:05 Rx | | | Brian Ma | dw | time unk, 5 rounds | | Maggie J | 34:01 | 33#, sit ups, no rope, knee pushups, 6 rds | | Celine | 25:48 | 45#, bent knee vups, singles, knee pushups | | Chelsea M | 33:50 | 55#, singles, no barbell last 2 rounds | | Hallie | DW | DW | | Jesse M | 35:15 Rx | | | Joshua Z | 22:32 Rx | | | Rachel Pe | 35:20 Rx | | | Kat | 48:30 | K.P.U., sgls, 53 | | Jarod D | 27:41 Rx | All 81 unbroken!! | | Lezlee | 38:39 Rx | | | Russell H | 30:38 | 1/2 r | | Piper | 38:31 | Singles | | Anthony | 26:07 Rx | | | Kandi | 32:38 Rx | | | Marc | 38:18 Rx | | | Mike S | 37:39 Rx | | | Cody Wh | 19:34 | 1/2 |
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