WODs
 | Sat, Aug 9 2025 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (123 days ago) |
| 18HCP | Better Than Bear Crawls | 10 MIN EMOM - 3 Burpees - Max Effort CTB Pull-Ups |
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| Sat, Aug 9 2025 | |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (123 days ago) |
| 18HCP | Better Than Bear Crawls | 10 MIN EMOM - 3 Burpees - Max Effort CTB Pull-Ups |
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