Cindy
(Reps, Rx+)
20 Min AMRAP
5 Pull-Ups
10 Push-Ups
15 Squats
RX+=With Vest
Planned: Tue,Jan23,2024 Fri,Jan27,2023 Sat,Jul3,2021 Sat,Mar6,2021 Wed,Oct21,2015| 1st | 345 Rx+ | Jes Tue, Jan 23, 2024 | | 2nd | 341 Rx+ | Mak Tue, Jan 23, 2024 | | 3rd | 275 Rx+ | Alyssa C Tue, Jan 23, 2024 | | 1st | 606 Rx+ | Justin C Tue, Jan 23, 2024 | | 2nd | 470 Rx+ | Chris Jo Tue, Jan 23, 2024 | | 3rd | 425 Rx+ | Brendan K Tue, Jan 23, 2024 |
| 1st | 355 Rx+ | Mak Fri, Jan 27, 2023 | | 2nd | 345 Rx+ | Jes Tue, Jan 23, 2024 | | 3rd | 305 Rx+ | Sherie Fri, Jan 27, 2023 | | 1st | 606 Rx+ | Justin C Tue, Jan 23, 2024 | | 2nd | 470 Rx+ | Chris Jo Tue, Jan 23, 2024 | | 3rd | 425 Rx+ | Brendan K Tue, Jan 23, 2024 |
| Jesse M | 330 Rx+ | | | Morgan E | 360 | Mods | | Justin C | 606 Rx+ | 20# | | Erica | 330 Rx | | | Dan A | 303 | Banded PU | | Danny | 340 Rx+ | | | Gina Su | 495 | Banded pullups | | Cody Wh | 305 Rx+ | | | Alyssa C | 275 Rx+ | | | Sean | 335 Rx | | | Taylor S | 300 | Mods | | Hallie | 210 Rx | | | Bill | 180 Rx+ | | | Chase S | 361 Rx+ | | | Jes | 345 Rx+ | | | Tayler | 220 | Vest, kpu, lat pulls | | Mak | 341 Rx+ | | | Jonathan D | 390 Rx | | | Dillon Br | 250 Rx+ | | | Kelby | 375 Rx+ | | | Lezlee | 390 Rx | | | Rach | 278 Rx | | | Jarod D | 525 Rx | | | Sierra D | 250 Rx+ | | | Brendan K | 425 Rx+ | | | Piper | 270 Rx | | | Jessie K | 275 Rx | | | Anthony | 560 Rx | | | Chris Jo | 470 Rx+ | 20# | | Marc | 210 Rx+ | 30# | | Kat | 270 | mods | | Logan B | 341 Rx | | | Maggie W | 210 | mods | | Lindsay | 270 | Banded PU (black/green) |
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