Cindy
(Reps, Rx+)
20 Min AMRAP
5 Pull-Ups
10 Push-Ups
15 Squats
RX+=With Vest
Planned: Tue,Jan23,2024 Fri,Jan27,2023 Sat,Jul3,2021 Sat,Mar6,2021 Wed,Oct21,2015| 1st | 355 Rx+ | Mak Fri, Jan 27, 2023 | | 2nd | 305 Rx+ | Sherie Fri, Jan 27, 2023 | | 3rd | 270 Rx+ | Brenda K Fri, Jan 27, 2023 | | 1st | 541 Rx+ | Justin C Fri, Jan 27, 2023 | | 2nd | 385 Rx+ | Kelby Fri, Jan 27, 2023 | | 3rd | 327 Rx+ | Bill Fri, Jan 27, 2023 |
| 1st | 355 Rx+ | Mak Fri, Jan 27, 2023 | | 2nd | 345 Rx+ | Jes Tue, Jan 23, 2024 | | 3rd | 305 Rx+ | Sherie Fri, Jan 27, 2023 | | 1st | 606 Rx+ | Justin C Tue, Jan 23, 2024 | | 2nd | 470 Rx+ | Chris Jo Tue, Jan 23, 2024 | | 3rd | 425 Rx+ | Brendan K Tue, Jan 23, 2024 |
| Dawn | 458 | rr, kpu | | Jamie | 430 Rx | | | Justin C | 541 Rx+ | | | Tim V | 450 Rx | | | Tayler | 270 | banded pu, kpu | | Jesse M | 461 Rx | | | Bill | 327 Rx+ | | | Jes | DW | scaled | | Lindsay | 330 | Green PU with vest | | Kelsey G | 585 Rx | | | Hallie | 275 | 2 green/black pu KPU | | Brenda K | 270 Rx+ | | | Rachel Pe | 284 Rx | | | Cooper | DW | BPU | | Marc | 279 Rx | | | Mak | 355 Rx+ | | | Russell H | 213 Rx | | | Jayden | 242 | BPU | | Kelby | 385 Rx+ | | | Chase S | 300 Rx+ | | | Jessica L | DW | Thursday’s | | Andrew R | 485 Rx | | | Sierra D | 273 Rx | | | Jarod D | 331 Rx | | | Tracy C | 352 | rr, kpu | | Reid | 422 Rx | | | Maggie W | 335 | banded pu, 5 4rd pu, rest kpu | | Lezlee | 360 Rx | 1/31 | | Sherie | 305 Rx+ | |
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