WODs

Sat, Aug 14 2021

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
ThadChad

Thad


(Time, Rx+)
1000 stepups 20”

RX+ = 20/14 lb vest

0% 0%

Jes52:38 Rx+
Bill90:15 Rx+
Christopher59:59 Rx+
Brenda K92:17 Rx+



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