BIGGY
(Reps, Rx+)
25 minute AMRAP
3 burpees
6 pull ups
9 box jumps (24/20)
12 DB snatches (35/20)
100 m run
Rx+= 30/24, 45/35, 200 m run
| 1st | 223 Rx+ | Rachel Pe Sat, May 21, 2022 | | 2nd | 189 | Beth Sat, May 21, 2022 | | 1st | 232 Rx+ | Chris Jo Sat, May 21, 2022 | | 2nd | 248 Rx | Cody Wh Sat, May 21, 2022 | | 3rd | 155 | Avery B Sat, May 21, 2022 |
| 1st | 223 Rx+ | Rachel Pe Sat, May 21, 2022 | | 2nd | 173 Rx+ | Lexi Wed, Mar 29, 2023 | | 3rd | 218 Rx | Tera Wed, Mar 29, 2023 | | 1st | 309.5 Rx+ | Justin C Wed, Mar 29, 2023 | | 2nd | 303 Rx+ | Kelsey G Wed, Mar 29, 2023 | | 3rd | 288 Rx+ | Anthony Wed, Mar 29, 2023 |
| Erica | Did work | 30 min bike | | Rachel Pe | 223 Rx+ | | | Chris Jo | 232 Rx+ | | | Cody Wh | 248 Rx | | | Avery B | 155 | push ups | | Beth | 189 | jumping pull ups |
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