Hook
(Time)
5 Rounds for Time
5 Squat Snatch (115/75)
10 Hang Power Clean (115/75)
15 Bar Over Burpees (Lateral or Front Facing)
| 1st | 12:48 Rx | Jes Tue, Dec 21, 2021 | | 2nd | 14:40 Rx | Jamie Tue, Dec 21, 2021 | | 3rd | 22:00 Rx | Stephine Tue, Dec 21, 2021 | | 1st | 15:40 Rx | Clayton S Tue, Dec 21, 2021 | | 2nd | 16:45 Rx | Ian R Tue, Dec 21, 2021 | | 3rd | 21:32 Rx | Chris Jo Tue, Dec 21, 2021
Russell H Tue, Dec 21, 2021 |
| 1st | 12:48 Rx | Jes Tue, Dec 21, 2021 | | 2nd | 13:15 Rx | Akilah Wed, Dec 11, 2019 | | 3rd | 14:40 Rx | Jamie Tue, Dec 21, 2021 | | 1st | 12:25 Rx | Justin C Mon, Aug 11, 2025 | | 2nd | 15:04 Rx | Joshua Z Mon, Aug 11, 2025 | | 3rd | 15:19 Rx | Steve R Wed, Dec 11, 2019 |
| Dawn | 21:20 | 35# | | Jamie | 14:40 Rx | | | Kristi | 14:02 | 53#, snatch | | Sherokee | 19:22 | 53#, step over | | Tim V | 17:03 | 95# | | Russell H | 21:32 Rx | | | Ian R | 16:45 Rx | | | Jes | 12:48 Rx | | | Brenda K | 24:57 Rx | | | Jayden | 21:18 | 53#, P snatch | | Lexi | 30:23 Rx | | | Lezlee | 16:43 | 53# | | Clayton S | 15:40 Rx | | | Cody Wh | 21:12 | 95# | | Sierra D | 23:03 Rx | | | Bill | 24:33 | p snatch | | Brendan K | 24:28 | 95# | | Sherie | 22:14 | 63# | | Chris Jo | 21:32 Rx | | | Reid | 25:12 Rx | | | Jeremy D | 16:39 | 75# | | Stephine | 22:00 Rx | | | Drew | DNF | 45#, p snatch, 4 rds 20:00 | | Erica | DNF Rx | 3 rds 10:30 |
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