McGhee
(Reps)
30 min AMRAP
5 Deadlifts (275/185)
13 Push-ups
9 Box jumps (24/20)
Corporal Ryan C. McGhee, 21, was killed in action on May 13, 2009 by small arms fire during combat in central Iraq. He served with 3rd Battalion, 75th Ranger Regiment of Fort Benning, Ga. This was his fourth deployment, his first to Iraq. Ryan was engaged to Ashleigh Mitchell of Fredericksburg, VA. He is survived by his father Steven McGhee of Myrtle Beach S.C., his mother Sherrie Battle McGhee, and his brother Zachary.
Planned: Fri,Jun9,2023 Fri,Jun17,2022 Fri,Mar20,2020 Fri,Jun7,2019 Fri,Sep14,2018 Fri,Sep22,2017 Fri,Dec9,2016 Fri,May13,2016| 1st | 385 Rx | Erica Fri, Sep 22, 2017 | | 2nd | 486 | Michelle H Fri, Sep 22, 2017 | | 3rd | 469 | Martha Fri, Sep 22, 2017 | | 1st | 428 Rx | Roger ( Fri, Sep 22, 2017 | | 2nd | 409 Rx | Steve R Fri, Sep 22, 2017 | | 3rd | 363 Rx | Marc Fri, Sep 22, 2017 |
| 1st | 569 Rx | Akilah Fri, Jun 7, 2019 | | 2nd | 529 Rx | Erica Fri, Jun 7, 2019 | | 3rd | 396 Rx | Kandi Fri, Mar 20, 2020 | | 1st | 594 Rx | Kyle E Fri, Mar 20, 2020 | | 2nd | 505 Rx | Roger ( Fri, May 13, 2016 | | 3rd | 459 Rx | Lou Fri, Dec 9, 2016 |
| Erica | 385 Rx | | | Roger ( | 428 Rx | | | Martha | 469 | 65# | | Marc | 363 Rx | | | Michelle H | 486 | 83# | | Lindsey K | 468 | 121# | | Britini | 289 | 35#, knee pu | | Lou | 530 | 225# | | Karlee | 271 | 173 | | Kevin H | 410 | 185 | | Chan | 338 | 135 | | Amanda R | 260 | 155 | | Steve R | 409 Rx | | | Becky S | 393 | 163 | | Brenda K | 369 | #123 |
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