WODs
 | Thu, Jul 30 2015 |  |
Elvis
(Time)
For Time
800 Meter Run
100 Air Squats
800 Meter Run
#lovealltrainall #ssctopeka
On July 30th 1954 Elvis Presley made his professional debut in Memphis Tennessee.
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| Erica | 14:29 Rx | | | Tara G | 17:27 Rx | @home | | Akilah | 12:51 Rx | | | Danny | 11:22 Rx | | | Kyle J | 12:27 Rx | | | Julie | 17:29 | Not Rx | | Aleah | 17:37 | Not Rx | | Amber B | 15:38 Rx | | | Angie G | 16:24 Rx | | | Martin | 15:23 Rx | | | Claire | 15:41 Rx | | | Srikanth | 14:21 Rx | | | Rob R | 18:00 Rx | | | Crystal | 18:39 Rx | | | Tara H | 18:02 Rx | | | Roger L | 13:42 Rx | | | Amanda R | 13:25 Rx | | | James F | 17:34 Rx | | | Henli | 14:13 Rx | | | Nels | 16:29 Rx | | | Fiana | 21:08 | Not Rx | | Marc | 11:33 Rx | | | Stephine | 13:07 | Not Rx |
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Tabata - Push Ups
(Reps, Rx+)
8 Rounds
20 seconds of work
10 seconds of rest
RX+=With Vest
Your score is the lowest amount of reps you completed in your 8 rounds
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Planned: Wed,Apr19,2023 Wed,Feb15,2023 Thu,Feb9,2023 Tue,Jan31,2023 Thu,Jun23,2016 Thu,Jul30,2015| 1st | 7 Rx+ | Gina Su Wed, Apr 19, 2023
Brenda K Wed, Apr 19, 2023 | | 2nd | 5 Rx+ | Kandi Thu, Feb 9, 2023 | | 3rd | 8 Rx | Erica Thu, Jun 23, 2016 | | 1st | 11 Rx+ | Justin C Wed, Apr 19, 2023 | | 2nd | 10 Rx+ | Kelby Thu, Feb 9, 2023 | | 3rd | 9 Rx+ | Christopher Thu, Feb 9, 2023 |
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