WODs
 | Fri, Jul 11 2025 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
Bert (solo 45 min TC)(Time) 50 Burpees 400M Run 100 Pushups 400M Run 150 Walking Lunges 400M Run 200 Air Squats 400M Run 150 Walking Lunges 400M Run 100 Pushups 400M Run 50 Burpees Solo, 45min time cap Planned: Sat,Aug15,2026 Sat,May2,2026 Fri,Jul11,2025 Sat,Jul6,2024 Fri,Jul7,2023 Fri,Sep9,2022 Fri,Jun19,2020
|
|
|
