Bert
(Time)
50 Burpees
400M Run
100 Pushups
400M Run
150 Walking Lunges
400M Run
200 Air Squats
400M Run
150 Walking Lunges
400M Run
100 Pushups
400M Run
50 Burpees
Partners split reps evenly. Both partners run the 400.
| 0% |  | |  | 0% |
| 1st | 38:29 Rx | Erica Fri, Jun 19, 2020
Kandi Fri, Jun 19, 2020 | | 2nd | 39:24 Rx | Lexi Fri, Jun 19, 2020 | | 3rd | 43:25 Rx | Brenda K Fri, Jun 19, 2020 | | 1st | 38:35 Rx | Anthony Fri, Jun 19, 2020 | | 2nd | 43:08 Rx | Roger ( Fri, Jun 19, 2020 | | 3rd | 43:25 Rx | Bill Fri, Jun 19, 2020 |
| 1st | 38:29 Rx | Erica Fri, Jun 19, 2020
Kandi Fri, Jun 19, 2020 | | 2nd | 39:24 Rx | Lexi Fri, Jun 19, 2020 | | 3rd | 42:45 Rx | Lezlee Sat, Sep 9, 2023 | | 1st | 29:40 Rx | Andrew R Sat, Sep 9, 2023 | | 2nd | 38:35 Rx | Anthony Fri, Jun 19, 2020 | | 3rd | 40:21 Rx | Cody W Sat, Sep 9, 2023 |
| Tim V | 45:00 Rx | W/ Dawn 50:06 finish | | Dawn | 45:00 | W/ Tim knee pu, Finish 50:06 | | Kandi | 38:29 Rx | W/ Erica | | Erica | 38:29 Rx | W Kandi | | Amanda R | 40:48 | w/ Steph, Knee pu | | Stephine | 40:48 | w/ Amanda, Knee pu | | Guy | 41:40 | W/Esther; 200M run | | Esther | 41:40 | W/Guy; kpu, 200M run | | Brenda K | 43:25 Rx | | | Bill | 43:25 Rx | | | Brendan K | 45:00 | Finished 2nd lunges | | Vincent | 45:00 | Finished 2nd lunges | | Lexi | 39:24 Rx | W/ Kevin | | Anthony | 38:35 Rx | Partnered with Kandi | | Kevin H | 39:24 Rx | W/ Lexi | | Iesha | 43:08 | w/ Roger & Becky, mods | | Rachel Pe | 44:32 | w/ Lezlee, some kpu | | Lezlee | 44:32 Rx | w/ Rachel | | Becky S | 43:08 | w/ Roger & Iesha, mods | | Roger ( | 43:08 Rx | |
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