WODs
 | Fri, Feb 21 2025 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
Carse(Time) 21-18-15-12-9-6-3 Squat Clean (95/65) Double Unders Deadlift (185/130) Box Jumps (24/20) *start each round with a 50m bear crawl. U.S. Army Corporal Nathan B. Carse, 32, of Harrod, Ohio, assigned to the 2nd Engineer Battalion, 176th Engineer Brigade, based out of White Sands Missile Range, New Mexico, died in Kandahar, Afghanistan, on February 8, 2011, from wounds suffered when insurgents attacked his unit using an improvised explosive device. He is survived by his mother Janis and sisters Megan Brown and Kristin Purdy. Planned: Fri,Oct3,2025 Fri,Feb21,2025 Fri,Oct18,2024 Fri,Jul12,2024 Fri,Feb9,2024 Fri,Sep29,2023 Mon,Aug1,2022 Sat,Oct9,2021 Fri,Feb7,2020 Fri,May17,2019 Sat,Apr28,2018 Fri,Apr27,2018
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