BC.050
(Time)
6 rounds with a partner of:
16 Swings
10 Goblet Squats
16 Boxjumps/Stepups
10 Toes to Bar
6 Manmakers
30-minute timecap
Planned: Sat,Nov26,2022 Sat,Aug1,2020 Sat,Apr27,2019 Sat,Jul21,2018 Sat,Nov11,2017 Sat,Jul1,2017| 1st | 21:08 Rx | Mak Sat, Nov 26, 2022 | | 2nd | 24:49 Rx | Sherie Sat, Nov 26, 2022 | | 3rd | 34:00 Rx | Rachel Pe Sat, Nov 26, 2022 | | 1st | 21:08 Rx | Chris Jo Sat, Nov 26, 2022 | | 2nd | 34:00 Rx | Claire P Sat, Nov 26, 2022 | | 3rd | 19:50 | Cody Wh Sat, Nov 26, 2022 |
| 1st | 14:32 Rx | Erica Sat, Jul 21, 2018 | | 2nd | 15:30 Rx | Becky S Sat, Nov 11, 2017 | | 3rd | 16:00 Rx | Kandi Sat, Nov 11, 2017 | | 1st | 14:32 Rx | Roger ( Sat, Jul 21, 2018 | | 2nd | 18:31 Rx | Mark P Sat, Jul 1, 2017 | | 3rd | 19:47 Rx | Francisco C Sat, Jul 21, 2018 |
| Rachel Pe | 34:00 Rx | | | Mak | 21:08 Rx | W/Chris | | Chris Jo | 21:08 Rx | W/Mak 70# KB, 55# DBs, 30” Box | | Brenda K | DW | scaled | | Sherie | 24:49 Rx | W/Matt | | Lezlee | 17:27 | 3 full rds | | Kelsey G | DW | scaled | | Jamie | DW | scaled | | Maggie W | 26:40 | 6rds mods | | Claire P | 34:00 Rx | | | Reid | DW | scaled | | Lindsay | DW | 6 rds, half | | Cody Wh | 19:50 | solo, mm @35#, kbs @44# |
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