BC.050
(Time)
6 rounds with a partner of:
16 Swings
10 Goblet Squats
16 Boxjumps/Stepups
10 Toes to Bar
6 Manmakers
30-minute timecap
Planned: Sat,Nov26,2022 Sat,Aug1,2020 Sat,Apr27,2019 Sat,Jul21,2018 Sat,Nov11,2017 Sat,Jul1,2017| 1st | 28:14 Rx | Rachel Pe Sat, Aug 1, 2020 | | 2nd | 18:41 | Becky S Sat, Aug 1, 2020 | | 3rd | 34:10 | Sherie Sat, Aug 1, 2020 | | 1st | 18:41 Rx | Roger ( Sat, Aug 1, 2020 | | 2nd | 28:14 | James P Sat, Aug 1, 2020 |
| 1st | 14:32 Rx | Erica Sat, Jul 21, 2018 | | 2nd | 15:30 Rx | Becky S Sat, Nov 11, 2017 | | 3rd | 16:00 Rx | Kandi Sat, Nov 11, 2017 | | 1st | 14:32 Rx | Roger ( Sat, Jul 21, 2018 | | 2nd | 18:31 Rx | Mark P Sat, Jul 1, 2017 | | 3rd | 19:47 Rx | Francisco C Sat, Jul 21, 2018 |
| Rachel Pe | 28:14 Rx | | | Sherie | 34:10 | solo! | | Roger ( | 18:41 Rx | | | Becky S | 18:41 | knee raises | | James P | 28:14 | knee raises |
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