BC.050
(Time)
6 rounds with a partner of:
16 Kettlebell Swings
10 Goblet Squats
16 Boxjumps/Stepups
10 Toes to Bar
6 Manmakers
30-minute timecap
Athletes chose weight of Kettlebell / Dumbbells and height of box
Planned: Sat,Aug29,2026 Sat,Nov26,2022 Sat,Aug1,2020 Sat,Apr27,2019 Sat,Jul21,2018 Sat,Nov11,2017 Sat,Jul1,2017| 1st | 13:53 Rx | Jamie Sat, Aug 29, 2026
Kaitlyn Sat, Aug 29, 2026 | | 2nd | 20:10 Rx | Alyssa C Sat, Aug 29, 2026
Rachel Pe Sat, Aug 29, 2026 | | 3rd | 20:46 Rx | Gracie Sat, Aug 29, 2026 | | 1st | 16:56 Rx | Daniel Mc Sat, Aug 29, 2026
Dillon Br Sat, Aug 29, 2026 | | 2nd | 19:22 Rx | Cody Wh Sat, Aug 29, 2026
Kelby Sat, Aug 29, 2026 | | 3rd | 22:41 Rx | Chase S Sat, Aug 29, 2026
Cooper Sat, Aug 29, 2026 |
| 1st | 13:53 Rx | Jamie Sat, Aug 29, 2026
Kaitlyn Sat, Aug 29, 2026 | | 2nd | 14:32 Rx | Erica Sat, Jul 21, 2018 | | 3rd | 15:30 Rx | Becky S Sat, Nov 11, 2017 | | 1st | 14:32 Rx | Roger ( Sat, Jul 21, 2018 | | 2nd | 16:56 Rx | Daniel Mc Sat, Aug 29, 2026
Dillon Br Sat, Aug 29, 2026 | | 3rd | 18:31 Rx | Mark P Sat, Jul 1, 2017 |
| Cooper | 22:41 Rx | chase | | Rachel Pe | 20:10 Rx | Alyssa | | Dillon Br | 16:56 Rx | Daniel | | Chase S | 22:41 Rx | cooper | | Stacie F | 23:10 Rx | solo | | Kelby | 19:22 Rx | Cody | | Kaitlyn | 13:53 Rx | Jamie | | Kristin L | 27:09 Rx | | | Cody Wh | 19:22 Rx | Kelby | | Jamie | 13:53 Rx | Kaitlyn | | Gracie | 20:46 Rx | | | Alyssa C | 20:10 Rx | Rachel | | Daniel Mc | 16:56 Rx | Dillon | | Clayton S | dw Rx | | | Marc | dw | scaled |
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