BC.050
(Time)
6 rounds with a partner of:
16 Swings
10 Goblet Squats
16 Boxjumps/Stepups
10 Toes to Bar
6 Manmakers
30-minute timecap
Planned: Sat,Nov26,2022 Sat,Aug1,2020 Sat,Apr27,2019 Sat,Jul21,2018 Sat,Nov11,2017 Sat,Jul1,2017| 1st | 14:32 Rx | Erica Sat, Jul 21, 2018 | | 2nd | 15:30 Rx | Becky S Sat, Nov 11, 2017 | | 3rd | 16:00 Rx | Kandi Sat, Nov 11, 2017 | | 1st | 14:32 Rx | Roger ( Sat, Jul 21, 2018 | | 2nd | 18:31 Rx | Mark P Sat, Jul 1, 2017 | | 3rd | 19:47 Rx | Francisco C Sat, Jul 21, 2018 |
| Akilah | 17:55 | v-ups | | Jessica L | 18:46 Rx | | | Kandi | 17:55 | v-ups | | Rachel Pe | 18:46 | v-ups |
|
