| About |
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| Class Schedule |
WODs |
 | WODs |  |
Sat, Apr 27 2019 | ||
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row |
 | Happy Birthday: Jamie |
| Most Recent Benchmark: SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago) |
BC.050(Time) 6 rounds with a partner of: 16 Swings 10 Goblet Squats 16 Boxjumps/Stepups 10 Toes to Bar 6 Manmakers 30-minute timecap
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