WODs
 | Sat, Apr 27 2019 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (128 days ago) |
BC.050(Time) 6 rounds with a partner of: 16 Swings 10 Goblet Squats 16 Boxjumps/Stepups 10 Toes to Bar 6 Manmakers 30-minute timecap
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