WODs
 | Fri, Nov 25 2022 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
Berry(Reps) 37 minute AMRAP for reps: Round 1: 2 Deadlifts (275/185) 22 Burpees 7 Pwr Cleans (135/95) Round 2: 2 Deadlifts (275/185) 22 Double Unders 7 Pwr Cleans (135/95) Round 3: 2 Deadlifts (275/185) 22 Air Squats 7 Pwr Cleans (135/95) Repeat rounds until time is up. Staff Sgt. David R. Berry, 37, of Wichita, Kan., died Feb. 22 in Qasim, Iraq, when the vehicle he was in struck an improvised explosive device. Berry was assigned to 1st Battalion, 161st Field Artillery, Kansas Army National Guard, Dodge City, Kansas. Planned: Sat,Feb15,2025 Fri,Aug9,2024 Thu,Feb23,2023 Fri,Nov25,2022 Fri,Jun4,2021 Fri,Aug23,2019 Fri,Aug24,2018 Fri,Oct20,2017 Fri,Sep9,2016 Wed,Feb24,2016
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