WODs

Thu, Nov 24 2022

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1
Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights
Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL
Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin

Eat Hella Thanksgiving Food


(Weight, Rx+, Rx2, Rx3)
Eat as much thanksgiving food as possible.

RX+: No nap after
Rx2: no dessert
Rx3: any other variant


StephineFuckton Rx+
Tracy CCurrently fighting a losing battle trying for Rx+ Rx3
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)