Bell Curve
(Time, Rx+)
21-15-9
Burpees
Handstand Push-ups
Calorie Row
RX+= deficit HSPU 45lbs plate/25lbs plate
Planned: Tue,May23,2023 Tue,Nov15,2022 Thu,Nov18,2021 Thu,Oct4,2018 Thu,Dec10,2015| 1st | 15:52 Rx+ | Erica Thu, Nov 18, 2021 | | 2nd | 15:54 Rx | Jes Thu, Nov 18, 2021 | | 3rd | 23:31 Rx | Lexi Thu, Nov 18, 2021 | | 1st | 18:45 Rx+ | Clayton S Thu, Nov 18, 2021 | | 2nd | 7:56 | Jeremy D Thu, Nov 18, 2021 | | 3rd | 8:25 | Anthony Thu, Nov 18, 2021 |
| 1st | 15:52 Rx+ | Erica Thu, Nov 18, 2021 | | 2nd | 13:55 Rx | Jamie Tue, Nov 15, 2022 | | 3rd | 15:54 Rx | Jes Thu, Nov 18, 2021 | | 1st | 12:13 Rx+ | Clayton S Tue, May 23, 2023 | | 2nd | 13:02 Rx+ | Cooper Tue, May 23, 2023 | | 3rd | 10:31 Rx | Kevin H Thu, Oct 4, 2018 |
| Jamie | 11:53 | Push up | | Sherokee | 22:55 | Kick up pike push up | | Kristi | 10:35 | Box HSPU | | Marc | 15:27 | HRPU | | Clayton S | 18:45 Rx+ | | | Jesse M | 10:46 | pike pu | | Erica | 15:52 Rx+ | | | Sierra D | 11:48 | box HSPU | | Jes | 15:54 Rx | | | Lexi | 23:31 Rx | | | Sherie | 16:40 | An mat | | Janae | 15:24 | Pike | | Lezlee | 15:50 | To target | | Cody Wh | 11:06 | 1/2 HSPU | | Sagar | 14:29 | Push up | | Jeremy D | 7:56 | Box HSPU | | Anthony | 8:25 | Pike |
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