Freedom Isnt Free
(Time, Rx2)
7 Rounds
4 Power Cleans 185/135
17 Hand Release Pushups
RX=185/135
RX2=115/95
Buyout:
76 Wallballs 20/14
245 Singles
Planned: Fri,Jul2,2021 Fri,Jul3,2020 Thu,Jul4,2019 Wed,Jul4,2018 Tue,Jul4,2017 Mon,Jul4,2016| 1st | 16:19 Rx | Jes Fri, Jul 2, 2021 | | 2nd | 17:31 Rx | Erica Fri, Jul 2, 2021 | | 3rd | 20:30 Rx2 | Kandi Fri, Jul 2, 2021 | | 1st | 19:24 Rx | Ian R Fri, Jul 2, 2021 | | 2nd | 23:06 Rx | Russell H Fri, Jul 2, 2021 | | 3rd | 23:12 Rx | Bill Fri, Jul 2, 2021 |
| 1st | 16:13 Rx | Erica Thu, Jul 4, 2019 | | 2nd | 16:19 Rx | Jes Fri, Jul 2, 2021 | | 3rd | 19:11 Rx | Akilah Mon, Jul 4, 2016 | | 1st | 19:14 Rx | Roger ( Mon, Jul 4, 2016 | | 2nd | 19:24 Rx | Ian R Fri, Jul 2, 2021 | | 3rd | 21:15 Rx | Steve R Wed, Jul 4, 2018 |
| Brailey M | 24:05 | 85#, 14# wb, kpu | | Dawn | 20:25 | 50#, kpu, 8#wb | | Ian R | 19:24 Rx | | | Tim V | 17:43 | 135# | | Bryce | 19:30 | 135# | | Lindsay | 26:26 | RX2 KPU | | Brenda K | 26:12 Rx2 | | | Becky S | 20:05 | 55#, KPU, 10WB | | Cody Wh | 24:10 Rx2 | | | Miah | 28:58 | 73, kpu | | Erica | 17:31 Rx | | | Brendan K | 26:54 Rx2 | | | Cassie | 27:30 | 73,KPU,12wb | | Jes | 16:19 Rx | | | Kandi | 20:30 Rx2 | 105 | | Vincent | 27:38 | 135 | | Sherie | 26:31 Rx2 | | | Lexi | 22:38 | 113lbs | | Sagar | 28:21 | 115lbs - 9ft target | | Russell H | 23:06 Rx | | | Kelsey G | 18:58 | 135lbs | | Stephine | 21:10 Rx2 | | | Bill | 23:12 Rx | | | Vador | 27:40 | 55lbs - 10bs WB | | Marc | 29:22 Rx | | | Rachel Pe | 18:33 | partner w/ Lezlee | | Lezlee | 18:33 | partner w/ Rachel |
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