Clang & Bang #1 (Time) For reps/time 50 Calorie Row 40 Kettlebell Swings (American) (70/53) 30 Bar Over Burpees 20 Handstand Push-ups 10 Thrusters (105/85) 15min time cap Record time and reps completed (xx:xx xx reps)
0% | | | | 0% |
1st | 12:51 Rx | Jamie Mon, Jun 7, 2021 | 2nd | 149 | Lexi Mon, Jun 7, 2021 | 3rd | 14:57 | Lezlee Mon, Jun 7, 2021 | 1st | 10:40 Rx | Clayton S Mon, Jun 7, 2021 | 2nd | 12:20 | Jesse M Mon, Jun 7, 2021 | 3rd | 14:41 | Bruce Mon, Jun 7, 2021 |
1st | 10:59 Rx | Erica Wed, May 1, 2019 | 2nd | 12:29 Rx | Davida Tue, Feb 6, 2018 | 3rd | 12:51 Rx | Jamie Mon, Jun 7, 2021 | 1st | 10:40 Rx | Clayton S Mon, Jun 7, 2021 | 2nd | 12:11 Rx | Steve R Tue, Feb 6, 2018 | 3rd | 12:29 Rx | Marc Tue, Feb 6, 2018 |
Buck | 9:51 | Box HSPU | Jamie | 12:51 Rx | | Bryce | 10:53 | Box HSPU, #95, #53 KB | Sagar | 13:45 | 44#,85#, Box HSPU | Sherokee | 14:12 | PU 35# | Jesse M | 12:20 | PU step over | Lezlee | 14:57 | 35 abmat 45 hspu 63 | Brenda K | 15:00 | 140 35 63 | Carson c | 13:36 | 35 pike pu 63 | Cody W | 15:00 | Short hspu 95 | Caitlyn C | 12:30 | 35 pike pu 63 | Devon | 12:50 | 35 pike 63 | Cassie | 14:26 | 25 knee pu 53 | Iesha | 15:00 | 120 25 | Bruce | 14:41 | 95#, box hspu, 53# | Rachel Pe | 14:58 | 35# | Lexi | 149 | 73#, 35# | Clayton S | 10:40 Rx | | Erica | DNF Rx | 143 |
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