All In Your Head
(Reps, Rx+)
21 - Minute AMRAP:
13 Burpees
13 Swings 53/45 RX+=70/53
13 Hand Release Pushups
13 Wallballs 20/14
14 1-arm Dumbbell Snatches (55/45) (7 each arm)
| 1st | 264 Rx+ | Jamie Wed, Oct 26, 2022 | | 2nd | 198 Rx+ | Rachel Pe Wed, Oct 26, 2022 | | 3rd | 191 Rx+ | Sherie Wed, Oct 26, 2022 | | 1st | 272 Rx+ | Jesse M Wed, Oct 26, 2022 | | 2nd | 247 Rx+ | Anthony Wed, Oct 26, 2022 | | 3rd | 224 Rx+ | Cody Wh Wed, Oct 26, 2022 |
| 1st | 264 Rx+ | Jamie Wed, Oct 26, 2022 | | 2nd | 250 Rx+ | Alyssa C Wed, Oct 25, 2023 | | 3rd | 224 Rx+ | Sierra D Wed, Oct 25, 2023 | | 1st | 343 Rx+ | Justin C Wed, Oct 25, 2023 | | 2nd | 322 Rx+ | Andrew R Wed, Oct 25, 2023 | | 3rd | 313 Rx+ | Jarod D Wed, Oct 25, 2023 |
| Jamie | 264 Rx+ | | | Tim V | 271 Rx | | | Poncho | 198 | 35# kbs, dbs | | Armand | 201 | 45# dbs | | Lindsay | DW | 53# KBS; 40# Snatch | | Jesse M | 272 Rx+ | | | Jeremy D | 283 Rx | | | Kelsey G | 224 | 50# KBS; 35# Snatch | | Lezlee | 203 | 35# snatch #45 kbs | | Chase S | 190 Rx+ | | | Sherie | 191 Rx+ | | | Cody Wh | 224 Rx+ | | | Bruce | 212 Rx+ | | | Rachel Pe | 198 Rx+ | | | Anthony | 247 Rx+ | | | Marc | 202 Rx | |
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