WODs

Mon, Jun 29

WOW 25 Burpee Pull Ups13.2.PJ.M

WOW 25 Burpee Pull Ups


(Time)
25 Burpee Pull Ups for time

*Rx= 6 inches minimum above reach

Planned: Mon,Jun29,2026 Wed,Apr24,2024 Sat,Apr9,2022
TodayAll Time

Jamie2:37 Rx
Justin C3:41 Rx
TannerDW scaled
Clayton SDW scaled
Mariely5:42 Jpu
Stacie F7:20 Rx
Camber6:21 Jpu
McKenzie L5:26 Banded
Grace N5:00 Jpu
Daniel Mc3:57 Rx
Cody Wh2:49 Rx
Kandi3:30 Rx
Rach3:20 Rx
Brenda K5:12 Rx
Jesse M3:05 Rx
Katelyn2:25 Rx
Dana4:42 scaled
Jenny B4:30 scaled
Lezlee4:07 Rx
Kelby2:12 Rx
Shane Po4:51 Rx
Brian MaDW scaled
RondaDW scaled
TerryDW scaled
Jack GDW scaled
Sara ThDW scaled
Anthony1:48 Rx
Piper4:13 Rx
Chris Jo1:59 Rx
WonDW scaled
Kim GDW scaled
Laura NDW scaled
Nicole3:37 Rx
785-430-0154
Sunflower Strength & Conditioning
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