WODs

Thu, Jun 4

Assault Bike TabataWho's in the bathroom?

Assault Bike Tabata


(Calories, Rx+)
Assault Bike Tabata

8 rounds - 20 seconds of work, 10 seconds of rest

Score is total calories

Rx+ - No seat

TodayAll Time

Brailey B30 Rx
Justin C59 Rx+
Won31 Rx
Clayton S44 Rx
Danny30 Rx+
Morgan B34 Rx+
Chelsea R33 Rx
Stacy K19 Rx
Cody Wh32 Rx+
Jesse M59 Rx
Katelyn45 Rx
Chase S21 Rx
Lezlee34 Rx+
Shane Po55 Rx+
Sara Th32 Rx
Anthony38 Rx+
Katie D22 Rx
Daniel Mc56 Rx
Stacie F31 Rx+
Joshua Z44 Rx+
Sean31 Rx
Juanita32 Rx
Margaret N38 Rx
Piper29 Rx
Marc38 Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)