343
(Time)
For Time:
100 Deadlifts (135/95)
100 Power Cleans (95/65)
100 Ground to Overhead (65/45)
43 Burpees
*In Honor of the 343 Firefighters lost on 9/11/01
*Athletes use 1 bar and must change own weights.
*For RX, must do all 100 of each movements in a row.
Planned: Thu,Sep11,2025 Sat,Aug2,2025 Sat,Aug3,2024 Sat,Aug5,2023 Fri,Sep10,2021| 1st | 28:33 Rx | Rach Thu, Sep 11, 2025 | | 2nd | 36:23 Rx | Rachel Pe Thu, Sep 11, 2025 | | 3rd | 37:24 Rx | Jes Thu, Sep 11, 2025 | | 1st | 27:34 Rx | Justin C Thu, Sep 11, 2025 | | 2nd | 33:50 Rx | Jesse M Thu, Sep 11, 2025 | | 3rd | 36:55 Rx | Kelby Thu, Sep 11, 2025 |
| 1st | 27:51 Rx | Erica Fri, Sep 10, 2021 | | 2nd | 28:33 Rx | Rach Thu, Sep 11, 2025 | | 3rd | 30:35 Rx | Jes Sat, Aug 5, 2023 | | 1st | 27:34 Rx | Justin C Thu, Sep 11, 2025 | | 2nd | 29:28 Rx | Andrew R Sat, Aug 5, 2023 | | 3rd | 30:35 Rx | Cooper Sat, Aug 5, 2023 |
| Brian Ma | 42:40 | 55/35 no burpees | | Tanner | dw | scaled | | Justin C | 27:34 Rx | | | Jamie | dw | scaled | | Clayton S | dw | scaled | | Ian R | 24:10 | 1/2 reps rx weight | | Cody Wh | DW | Mods | | Jesse M | 33:50 Rx | | | Danny | 47:02 Rx | | | Gina Su | DW | 31:55 partner w brooke | | Rach | 28:33 Rx | | | Brooke S | DW | 31:55 partner w brooke | | Jes | 37:24 Rx | | | Kelby | 36:55 Rx | | | Lezlee | 42:02 Rx | | | Reid | DW | 1/2 85# | | Chase S | 21:04 | 1/2 Rx | | Rachel Pe | 36:23 Rx | | | Piper | DW | scaled | | Kat | 55:57 Rx | | | Jonathan D | 16:31 | 1/2 reps | | Jenny | 31:06 | Mods | | Dana | 40:16 | Mods |
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