WODs
 | Sat, Aug 2 2025 |  |
 | Gymversary: Camden(6) |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
343(Time) For Time: 100 Deadlifts (135/95) 100 Power Cleans (95/65) 100 Ground to Overhead (65/45) 43 Burpees *In Honor of the 343 Firefighters lost on 9/11/01 *Athletes use 1 bar and must change own weights. *For RX, must do all 100 of each movements in a row.
|
|
|
