343
(Time)
For Time:
100 Deadlifts (135/95)
100 Power Cleans (95/65)
100 Ground to Overhead (65/45)
43 Burpees
*In Honor of the 343 Firefighters lost on 9/11/01
*Athletes use 1 bar and must change own weights.
*For RX, must do all 100 of each movements in a row.
Planned: Thu,Sep11,2025 Sat,Aug2,2025 Sat,Aug3,2024 Sat,Aug5,2023 Fri,Sep10,2021| 1st | 27:51 Rx | Erica Fri, Sep 10, 2021 | | 2nd | 30:51 Rx | Jamie Fri, Sep 10, 2021 | | 3rd | 36:35 Rx | Kristi Fri, Sep 10, 2021 | | 1st | 31:15 Rx | Tim V Fri, Sep 10, 2021 | | 2nd | 33:59 Rx | Ian R Fri, Sep 10, 2021 | | 3rd | 34:55 Rx | Bill Fri, Sep 10, 2021 |
| 1st | 27:51 Rx | Erica Fri, Sep 10, 2021 | | 2nd | 28:33 Rx | Rach Thu, Sep 11, 2025 | | 3rd | 30:35 Rx | Jes Sat, Aug 5, 2023 | | 1st | 27:34 Rx | Justin C Thu, Sep 11, 2025 | | 2nd | 29:28 Rx | Andrew R Sat, Aug 5, 2023 | | 3rd | 30:35 Rx | Cooper Sat, Aug 5, 2023 |
| Dawn | 31:24 | dl/75 @ 65#. pc/75 @ 45#. g2o/50 @ 25#, burps/22 | | Riley Z | 38:56 | 60# dl, 60# pc, 55# g2o | | Jamie | 30:51 Rx | | | Kristi | 36:35 Rx | | | Tim V | 31:15 Rx | | | Jason L | 35:12 | broke up movements, scaled weight throughout | | Ian R | 33:59 Rx | | | Sherie | 45:33 Rx | | | Sagar | 45:22 Rx | | | Lexi | DND Rx | | | Avery B | 43:24 Rx | | | Brenda K | 43:50 Rx | | | Bill | 34:55 Rx | | | Lezlee | 38:13 Rx | | | Bruce | 37:02 Rx | | | Rachel Pe | 38:42 Rx | | | Chris Jo | DND | scaled | | Cody Wh | 51:26 Rx | | | Erica | 27:51 Rx | |
|
