![]() | Sat, Aug 5 2023 | ![]() |
![]() | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
![]() | Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
![]() | Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
![]() | Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
343(Time) For Time: 100 Deadlifts (135/95) 100 Power Cleans (95/65) 100 Ground to Overhead (65/45) 43 Burpees *In Honor of the 343 Firefighters lost on 9/11/01 *Athletes use 1 bar and must change own weights. *For RX, must do all 100 of each movements in a row.
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