343
(Time)
For Time:
100 Deadlifts (135/95)
100 Power Cleans (95/65)
100 Ground to Overhead (65/45)
43 Burpees
*In Honor of the 343 Firefighters lost on 9/11/01
*Athletes use 1 bar and must change own weights.
*For RX, must do all 100 of each movements in a row.
Planned: Thu,Sep11,2025 Sat,Aug2,2025 Sat,Aug3,2024 Sat,Aug5,2023 Fri,Sep10,2021| 1st | 30:35 Rx | Jes Sat, Aug 5, 2023 | | 2nd | 43:07 Rx | Brenda K Sat, Aug 5, 2023 | | 3rd | 44:35 Rx | Stephine Sat, Aug 5, 2023 | | 1st | 29:28 Rx | Andrew R Sat, Aug 5, 2023 | | 2nd | 30:35 Rx | Cooper Sat, Aug 5, 2023 | | 3rd | 35:36 Rx | Bill Sat, Aug 5, 2023 |
| 1st | 27:51 Rx | Erica Fri, Sep 10, 2021 | | 2nd | 28:33 Rx | Rach Thu, Sep 11, 2025 | | 3rd | 30:35 Rx | Jes Sat, Aug 5, 2023 | | 1st | 27:34 Rx | Justin C Thu, Sep 11, 2025 | | 2nd | 29:28 Rx | Andrew R Sat, Aug 5, 2023 | | 3rd | 30:35 Rx | Cooper Sat, Aug 5, 2023 |
| Brenda K | 43:07 Rx | | | Bill | 35:36 Rx | | | Cooper | 30:35 Rx | | | Cody Wh | 46:15 Rx | | | Chase S | Dw | scaled | | Jes | 30:35 Rx | | | Mak | Dw | scaled | | Andrew R | 29:28 Rx | | | Stephine | 44:35 Rx | | | Marc | 37:34 Rx | |
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