SSC 170619
(Reps)
12 min EMOM
Complex of:
2 Snatch High Pull (95/65)
2 Hang Power Snatch (95/65)
1 Snatch Balance (95/65)
Max Back Squat (95/65)
Total back squat reps = score
Planned: Wed,Apr10,2024 Thu,Oct5,2023 Thu,Apr6,2023 Mon,Apr18,2022 Mon,Jun19,2017| 1st | 71 Rx | Jes Thu, Apr 6, 2023 | | 2nd | 54 Rx | Brenda K Thu, Apr 6, 2023 | | 3rd | 38 Rx | Rach Thu, Apr 6, 2023 | | 1st | 115 Rx | Andrew R Thu, Apr 6, 2023 | | 2nd | 110 Rx | Marc Thu, Apr 6, 2023
Justin C Thu, Apr 6, 2023 | | 3rd | 100 Rx | Ian R Thu, Apr 6, 2023 |
| 1st | 145 Rx | Erica Mon, Jun 19, 2017 | | 2nd | 120 Rx | Jamie Wed, Apr 10, 2024 | | 3rd | 119 Rx | Rach Wed, Apr 10, 2024 | | 1st | 181 Rx | Leshaun Wed, Apr 10, 2024 | | 2nd | 132 Rx | Justin C Wed, Apr 10, 2024 | | 3rd | 115 Rx | Andrew R Thu, Apr 6, 2023 |
| Gina Su | 144 | 33# | | Justin C | 110 Rx | | | Tayler | 88 | 33# | | Dawn | DW | scaled | | Stacy K | 78 | 15# | | Ian R | 100 Rx | | | Cooper | DW | scaled | | Jesse M | 69 Rx | | | Rach | 38 Rx | | | Brenda K | 54 Rx | | | Brendan K | DW | scaled | | Bill | DW | scaled | | Taylor S | 65 | 33# | | Sean | 55 | 65# | | Lindsay | 35 | DW | | Jes | 71 Rx | | | Cody Wh | 60 Rx | | | Hallie | 40 | 53 | | Andrew R | 115 Rx | | | Mak | DW | scaled | | Marc | 110 Rx | |
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