WODs
 | Sat, Apr 1 2023 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (124 days ago) |
| Unlocked 23.3 | Chelsea |
Unlocked 23.3(Reps, Rx2, Rx3) 15 min AMRAP 55 KBS (Russian) 53/35 55 Devils Press 45/35 Scaled RX2= 44/25 KBS (Russian) RX2= 35/30 Devils Press RX3=Any other Scaled movement
|
|
|
