Vroom
(Reps)
Every 3 minutes for 4 rounds:
20 Calorie row
AMRAP in time remaining:
5 Thrusters 45/35lb
5 Burpees
| 1st | 83 Rx | Lexi Thu, Jul 28, 2022 | | 2nd | 80 Rx | Rachel Pe Thu, Jul 28, 2022 | | 3rd | 79 Rx | Erica Thu, Jul 28, 2022 | | 1st | 99 Rx | Russell H Thu, Jul 28, 2022 | | 2nd | 90 Rx | Jeremy D Thu, Jul 28, 2022 | | 3rd | 84 Rx | Jesse M Thu, Jul 28, 2022 |
| 1st | 89 Rx | Jes Thu, Jul 27, 2023 | | 2nd | 83 Rx | Lexi Thu, Jul 28, 2022 | | 3rd | 80 Rx | Rachel Pe Thu, Jul 28, 2022 | | 1st | 121 Rx | Justin C Thu, Jul 27, 2023 | | 2nd | 99 Rx | Russell H Thu, Jul 28, 2022 | | 3rd | 98 Rx | Kris Thu, Jul 27, 2023 |
| Jesse M | 84 Rx | | | Dawn | 58 | 10 cal each rd | | Tim V | 75 Rx | | | Lexi | 83 Rx | | | Erica | 79 Rx | | | Rach | 48 Rx | (bike) | | Jayden | 52 Rx | | | Lezlee | 70 Rx | | | Cody Wh | 76 Rx | | | Sierra D | 70 Rx | bike | | Jeremy D | 90 Rx | | | Lake | 55 Rx | | | Kandi | did work | did work | | Haileigh | 30 Rx | bike | | Sherie | 50 Rx | | | Rachel Pe | 80 Rx | | | Russell H | 99 Rx | |
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