WODs
 | Sat, Jul 16 2022 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (78 days ago) |
BC.Grant(Time) For time with a partner: 50 Calorie row 50 Calorie bike 50 Push Ups 50 Knee Raises 50 Stepups
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| Sat, Jul 16 2022 | |
| Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (78 days ago) |
BC.Grant(Time) For time with a partner: 50 Calorie row 50 Calorie bike 50 Push Ups 50 Knee Raises 50 Stepups
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