WODs
 | Sat, Jul 16 2022 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (125 days ago) |
BC.Grant(Time) For time with a partner: 50 Calorie row 50 Calorie bike 50 Push Ups 50 Knee Raises 50 Stepups
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