WODs

Mon, Sep 27 2021

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (77 days ago)
Unlocked 20.1 Not More Burpees400 Meters Farmers Carry

Unlocked 20.1 Not More Burpees


(Time)
For Time:

30 DU
10 Burpees
30 KBS (55/35)
10 Burpees
30 Air Squats (to target)
10 Burpees
30 Box Jump Overs (24/20)
10 Burpees
30 Air Squats (to target)
10 Burpees
30 KBS (55/35)
10 Burpees
30 DU

*15 min time cap
*Tie Breaker is time of completed box jump overs

TodayAll Time

DawnDNF 17:14, black box, 30#, singles
Riley ZDNF 18:22, step overs, 25#, singles
MarcDNF Rx 16:51
Jason LDNF 17:30, 35#, singles
Tim V14:13 singles
Stephine13:28 Rx
Bill13:47 Rx
Brenda K14:48 Rx #40
Erica12:22 Rx
Jes10:20 Rx
Avery BDNF 210, sgls
Lexi14:59 Rx
Clayton S11:07 Box step overs, 40#
Lezlee14:41 Sgls
Cody WhDNF Rx 15:58
Sherie13:39 Rx
BruceDNF 17:01, singles, Step overs
Rachel Pe13:38 Rx
AnthonyDNF RX didn’t finish last DU
Chris Jo14:20 Rx
Tim EDNF 160, singles, step ups
Jeremy D12:52 singles
Kandi11:09 Rx
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