Core
(Reps)
15 min AMRAP
4 Turkish Get-ups (35/20) (2 each arm)
8 Hanging Leg Circles (4 each direction)
12 Cal Row
16 V-ups
| 1st | 200 Rx | Erica Thu, May 20, 2021 | | 2nd | 177 Rx | Jes Thu, May 20, 2021 | | 3rd | 164 Rx | Jamie Thu, May 20, 2021 | | 1st | 189 Rx | Anthony Thu, May 20, 2021 | | 2nd | 172 Rx | Reid Thu, May 20, 2021
Buck Thu, May 20, 2021 | | 3rd | 162 Rx | Tim V Thu, May 20, 2021 |
| 1st | 200 Rx | Erica Thu, May 20, 2021 | | 2nd | 177 Rx | Jes Thu, May 20, 2021 | | 3rd | 164 Rx | Jamie Thu, May 20, 2021 | | 1st | 189 Rx | Anthony Thu, May 20, 2021 | | 2nd | 172 Rx | Reid Thu, May 20, 2021
Buck Thu, May 20, 2021 | | 3rd | 162 Rx | Tim V Thu, May 20, 2021 |
| Buck | 172 Rx | | | Dawn | 40 | 2 attempted rounds | | Kristi | 128 Rx | | | Jamie | 164 Rx | | | Tim V | 162 Rx | | | Ian R | 162 | bent knee leg circles | | Lexi | 137 Rx | | | Sherie | 132 Rx | | | Jes | 177 Rx | | | Iesha | 120 | 5#, suitcase crunch, knee circles | | Cody Wh | 144 Rx | | | Jesse M | 204 | Bent leg/arm | | Lezlee | 127 | 15# | | Bill | 121 Rx | | | Erica | 200 Rx | | | Sagar | 140 | KR - 20lbs | | Brailey M | 122 | MOD - 2.5 lbs | | Brenda K | 124 Rx | | | Brendan K | 136 | KR - 15lbs | | Vincent | 124 | KR - No Weight | | Rachel Pe | 111 Rx | | | Reid | 172 Rx | | | Kandi | DID WERK | scaled | | Anthony | 189 Rx | |
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