WODs
 | Sat, Jun 14 2025 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (124 days ago) |
Brock(Time) 50-40-30-20-10 for time Power Snatch (75/55) Double Unders Situps
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| Sat, Jun 14 2025 | |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (124 days ago) |
Brock(Time) 50-40-30-20-10 for time Power Snatch (75/55) Double Unders Situps
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