WODs

Mon, May 7 2018

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
DonnaBC.88Clean EMOM 2

Donna


(Time)
3 Rounds for time
5 Snatch Grip Deadlifts (90% of Full Snatch max)
12 Full Cleans (90% of Full Snatch max)
51 Double Unders

0% 0%

Jaclyn10:40
53# singles
Amanda Mc11:18
40# singles
Akilah15:22 Rx
93#
Amanda R11:59
63# singles
Kandi8:47 Rx
63#
Danny10:06 Rx
95#
Lou11:35
Singles75#
Brenda K11:41 Rx
68#
Jeff L14:06
95# singles
Hillary10:37
15# singles
Ian13:24
140# singles
Mark P14:20
#95, 50 du, rest singles
Bruce8:49
#95, singles, pwr cleans
Rachel P11:49 Rx
#53
Lezlee7:23
#53, singles, pwr cleans
Kevin H11:06
#93, singles
Roger L11:20
#95, singles, 50 du, rest singles
David L11:09
#75, singles
Brian B11:31 Rx
#80
Karlee11:45 Rx
#63
Davida15:02 Rx
#123
Leshaun7:40
#95, singles



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