WODs

Fri, Sep 4 2015

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)

Carse


(Time)
21-18-15-12-9-6-3

Squat Clean (95/65)
Double Unders
Deadlift (185/130)
Box Jumps (24/20)

*start each round with a 50m bear crawl.

U.S. Army Corporal Nathan B. Carse, 32, of Harrod, Ohio, assigned to the 2nd Engineer Battalion, 176th Engineer Brigade, based out of White Sands Missile Range, New Mexico, died in Kandahar, Afghanistan, on February 8, 2011, from wounds suffered when insurgents attacked his unit using an improvised explosive device. He is survived by his mother Janis and sisters Megan Brown and Kristin Purdy.

50% 50%

Shawn M41:34 Rx
Nicholas NNot sure
Not RX Half # Reps
Erica63:21 Rx
Akilah47:54 Rx
Amanda R54:58
Not Rx
Andrew HDNF
18 round + 15 cleans 38:15
Marc41:34 Rx
Bill47:58 Rx
Jerusha TooleyDNF
12 round 38:18. Darn work
Johanna51:08
singles
Amber H50:49
singles, 55# clean
Chris Ja1 round
Not Rx
Tara G54:51
Not Rx: no double
Kyle J48:52
Not Rx
Nels68:48
Not Rx - SJs, everything else was Rx
Roger (45:51 Rx
John Z42:37 Rx
This is the third time I have attempted this wod. I finally RX AND finished!
Steve R69:20
Singles



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