Crank Dat
(Reps)
21 Minute EMOM
Min 1: 15 Cal Row
Min 2: 15 Power Snatch 75/55lb
Min 3: 15 ABMat Sit-Ups
until complete
| 1st | 285 Rx | Rach Thu, Feb 13, 2025 | | 2nd | 266 Rx | Erica Thu, Feb 13, 2025
Jamie Thu, Feb 13, 2025 | | 3rd | 236 Rx | Gina Su Thu, Feb 13, 2025 | | 1st | 315 Rx | Justin C Thu, Feb 13, 2025 | | 2nd | 303 Rx | Jarod D Thu, Feb 13, 2025 | | 3rd | 285 Rx | Danny Thu, Feb 13, 2025
Jesse M Thu, Feb 13, 2025 |
| 1st | 285 Rx | Rach Thu, Feb 13, 2025 | | 2nd | 266 Rx | Erica Thu, Feb 13, 2025
Jamie Thu, Feb 13, 2025 | | 3rd | 249 Rx | Piper Thu, Feb 15, 2024 | | 1st | 315 Rx | Justin C Thu, Feb 13, 2025
Jarod D Thu, Feb 15, 2024
Andrew R Tue, Feb 7, 2023
Kelsey G Tue, Feb 7, 2023
Bill Tue, Feb 7, 2023
Chris Jo Tue, Feb 7, 2023
Clayton S Tue, Feb 1, 2022
Russell H Tue, Feb 1, 2022 | | 2nd | 297 Rx | Jesse M Thu, Feb 15, 2024 | | 3rd | 295 Rx | Anthony Thu, Feb 15, 2024 |
| Tanner | 267 Rx | | | Gina Su | 236 Rx | | | Jamie | 266 Rx | | | Camber | 129 Rx | | | Erica | 266 Rx | | | Lexi | DW Rx | | | Clayton S | DW Rx | | | Justin C | 315 Rx | | | Jesse M | 285 Rx | | | Danny | 285 Rx | | | Rach | 285 Rx | | | Alyssa C | DW | scaled | | Cody Wa | 252 | 63 | | Haileigh | 270 | 35 | | Kelby | DW | scaled | | Brenda K | 203 Rx | | | Piper | 152 Rx | | | Jack G | 199 Rx | | | Jarod D | 303 Rx | | | Lezlee | 220 Rx | | | Jonathan D | 278 Rx | | | Marc | 258 | scaled | | Bruce | 255 Rx | | | Maggie W | 222 Rx | |
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