WODs
 | Fri, Feb 14 2025 |  |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (79 days ago) |
Valentines Day Heartbreak(Reps) 20 Min AMRAP (with a Partner) 2 Wall Ball Shots (20/14 lb) - Partner 1 2 Synchronized Burpees 2 Wall Ball Shots (20/14 lb) - Partner 2 2 Synchronized Burpees 4 Wall Ball Shots (20/14 lb) - Partner 1 4 Synchronized Burpees 4 Wall Ball Shots (20/14 lb) - Partner 2 4 Synchronized Burpees 6 Wall Ball Shots (20/14 lb) - Partner 1 6 Synchronized Burpees 6 Wall Ball Shots (20/14 lb) - Partner 2 6 Synchronized Burpees Etc Score is last completed round.
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