The Chief
(Reps)
5 rounds: (amrap)
3 minutes of:
3 Pwr cleans (135/95)
6 Push-ups
9 Air Squats
1 minute rest between each round starting each round where you finished previous round
Planned: Sat,Oct5,2024 Mon,Jan4,2021 Thu,Apr30,2020 Sun,Apr26,2020 Mon,Jan13,2020 Sat,Oct17,2015| 1st | 309 Rx | Rachel Pe Sat, Oct 5, 2024 | | 2nd | 208 Rx | Lezlee Sat, Oct 5, 2024 | | 3rd | 259 | Tayler Sat, Oct 5, 2024 | | 1st | 333 Rx | Kelby Sat, Oct 5, 2024 | | 2nd | 324 Rx | Cody Wh Sat, Oct 5, 2024 |
| 1st | 459 Rx | Akilah Mon, Jan 13, 2020 | | 2nd | 383 Rx | Kandi Mon, Jan 13, 2020 | | 3rd | 365 Rx | Erica Sat, Oct 17, 2015 | | 1st | 453 Rx | Roger ( Mon, Jan 13, 2020 | | 2nd | 452 Rx | Steve R Mon, Jan 13, 2020 | | 3rd | 397 Rx | Marc Mon, Jan 13, 2020 |
| Tayler | 259 | 75# | | Rachel Pe | 309 Rx | | | Lezlee | 208 Rx | | | Cody Wh | 324 Rx | | | Kelby | 333 Rx | |
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