Buriak
(Reps)
20 Min AMRAP
5 Squat Cleans 155/135
10 Burpees Over the Bar
15 Pull-Ups
200 Meter Run
'This workout honors AWSI James Buriak, 31, of Salem, Virginia Buriak, a naval aircrewman rescue swimmer, died on August 31, 2021, when his helicopter Loosefoot 616 went down off the coast of San Diego, California. Known for his commitment to physical fitness and CrossFit, Buriak is survived by his wife, Megan, and their son, Caulder.'
| 1st | 109 Rx | Jes Fri, Sep 27, 2024 | | 2nd | 155 | Lezlee Fri, Sep 27, 2024
Gina Su Fri, Sep 27, 2024 | | 3rd | 154 | Kat Fri, Sep 27, 2024
Rachel Pe Fri, Sep 27, 2024 | | 1st | 198 Rx | Justin C Fri, Sep 27, 2024 | | 2nd | 154 Rx | Jarod D Fri, Sep 27, 2024 | | 3rd | 139 Rx | Anthony Fri, Sep 27, 2024 |
| 1st | 138 Rx | Jes Fri, Jun 7, 2024 | | 2nd | 124 Rx | Lezlee Fri, Jun 6, 2025 | | 3rd | 95 Rx | Erica Fri, Jun 7, 2024 | | 1st | 198 Rx | Justin C Fri, Sep 27, 2024 | | 2nd | 155 Rx | Andrew R Fri, Jun 7, 2024 | | 3rd | 154 Rx | Joshua Z Fri, Jun 6, 2025
Jarod D Fri, Sep 27, 2024 |
| Lexi | dw | scaled | | Gina Su | 155 | 65#, band | | Camber | 108 | 65#, band, row | | Dawn | 93 | mods | | Tayler | 127 | 65#, band, hates working out | | Tim V | 124 | 135# | | Tanner | 98 | 135# | | Ian R | 132 | RR | | Justin C | 198 Rx | | | Jesse M | 128 Rx | | | Anthony | 139 Rx | | | Jes | 109 Rx | | | Sean | 77 Rx | | | Hallie | DW | scaled | | Chase S | 98 Rx | | | Lezlee | 155 | @ home #83,& push ups . | | Jarod D | 154 Rx | | | Kelby | dw | scaled | | Marc | dw | scaled | | Rachel Pe | 154 | 93# | | Kat | 154 | 65# | | Cody Wh | DW | Clean only, no squat. 4rds |
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