WODs

Mon, Sep 16 2024

Gymversary: Lexi(5)
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (79 days ago)
15 Min Bench PressSweet Dreams

15 Min Bench Press


(Weight)
15 Minutes To Find Heavy Set Of 6

score is heaviest weight completed of a set of six.

Planned: Tue,Jan21,2025 Mon,Sep16,2024
TodayAll Time

KirstenDW Rx FIRST DAY STRONG
Jamie103 Rx
Dawn55 Rx
Tanner185 Rx
Tim V195 Rx
LexiDW Rx
Justin C235 Rx
Brenda K90 Rx
Gina Su80 Rx
Danny175 Rx
Brooke S80 Rx
Jes123 Rx
Chase S125 Rx
Sean120 Rx
Bill200 Rx
Katie S83 Rx
Camber93 Rx
Jonathan D205 Rx
Chris Jo315 Rx
Cody Wh165 Rx
Kelby190 Rx
Dillon Br185 Rx
Nicole113 Rx
Lezlee88 Rx
Rachel Pe85 Rx
Piper75 Rx
Claire P85 Rx
Anthony165 Rx
Maggie W95 Rx
Kandi75 Rx
Kat85 Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)