Inversion
(Reps, Rx2)
20min AMRAP
400m Run
15 Swings 53/35
5 Inverted Burpees
RX2=Row 500m
*Run/Row counts as 1 rep
| 1st | 126 Rx | Jamie Wed, Nov 16, 2022 | | 2nd | 84 Rx2 | Tayler Wed, Nov 16, 2022 | | 3rd | 82 Rx2 | Tracy C Wed, Nov 16, 2022 | | 1st | 111 Rx | Jeremy D Wed, Nov 16, 2022 | | 2nd | 106 Rx | Chris Jo Wed, Nov 16, 2022 | | 3rd | 102 Rx | Russell H Wed, Nov 16, 2022 |
| 1st | 126 Rx | Jamie Wed, Nov 16, 2022 | | 2nd | 105 Rx | Stephine Tue, Dec 3, 2019 | | 3rd | 103 Rx | Erica Tue, Dec 3, 2019 | | 1st | 126 Rx | Clayton S Thu, Dec 10, 2020 | | 2nd | 111 Rx | Jeremy D Wed, Nov 16, 2022 | | 3rd | 106 Rx | Chris Jo Wed, Nov 16, 2022 |
| Jamie | 126 Rx | | | Russell H | 102 Rx | | | Avery B | did work | row | | Tayler | 84 Rx2 | | | Tim V | 92 Rx2 | | | Jesse M | DW | scaled | | Bill | 96 Rx | | | Tim K | 85 | Row, burpee | | Hallie | 73 | Row, burpee | | Jes | DW | scaled | | Jeremy D | 111 Rx | | | Sean | 63 | Row, burpee | | Kelsey G | 105 | Burpee | | Chase S | 84 | Burpee Mod | | Cody Wh | 84 Rx | | | Chris Jo | 106 Rx | | | Clayton S | DW | scaled | | Kelby | 84 Rx | | | Bruce | 105 | scaled | | Tracy C | 82 Rx2 | |
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