WODs

Sat, Jun 11 2022

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Gymversary: Clayton S(3)
Most Recent Benchmark:
Fran on Feb 20, 2024 (59 days ago)

BC.014


(Time)
With a partner, complete 5 rounds for time of:
10 Burpees
20 Box Jumps
30 Pushups
40 Squats
50 Lunge Steps

Split reps evenly. 35 minute timecap.

0% 0%
TodayAll Time

Matthew P32:01
kpu
Rachel Pe32:01 Rx
Sheriedid work
GHD/DU/BS/Run
Kandi32:01 Rx
Ericadid work
40 min bike
Lezlee19:55 Rx
2.5 rounds solo at home
785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)