WODs

Sat, Sep 14 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Fran on Feb 20, 2024 (59 days ago)

BC.014


(Time)
With a partner, complete 5 rounds for time of:
10 Burpees
20 Box Jumps
30 Pushups
40 Squats
50 Lunge Steps

Split reps evenly. 35 minute timecap.

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