WODs

Sat, Nov 24 2018

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Fran on Feb 20, 2024 (60 days ago)

BC.014


(Time)
With a partner, complete 5 rounds for time of:
10 Burpees
20 Box Jumps
30 Pushups
40 Squats
50 Lunge Steps

Split reps evenly. 35 minute timecap.

0% 0%
TodayAll Time

Kenadee29:23 Rx
Rachel Pe30:03 Rx
Lezlee29:23 Rx
James P30:03 Rx
Francisco C29:03 Rx
solo
Akilah24:11 Rx
Joely24:11 Rx
Becky S24:11 Rx
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