Finished... Just Kidding
(Time)
21-15-9
Walking Lunges with plate overhead (25/10)
Sit-Ups
Swing (70/53)
Cash Out:
2 Rounds of Cindy
5 Pull-Ups
10 Push-Ups
15 Air Squats
| 1st | 11:28 Rx | Rachel Pe Wed, Mar 16, 2022 | | 2nd | 11:46 Rx | Sherie Wed, Mar 16, 2022 | | 3rd | 8:00 | Edith Wed, Mar 16, 2022 | | 1st | 7:49 Rx | Jesse M Wed, Mar 16, 2022 | | 2nd | 8:32 Rx | Anthony Wed, Mar 16, 2022 | | 3rd | 9:33 Rx | Bill Wed, Mar 16, 2022 |
| 1st | 5:39 Rx | Erica Thu, Mar 21, 2019 | | 2nd | 7:21 Rx | Akilah Mon, May 16, 2016 | | 3rd | 8:32 Rx | Jes Thu, Mar 21, 2019
Becky S Mon, May 16, 2016 | | 1st | 6:02 Rx | Lou Mon, May 16, 2016 | | 2nd | 6:38 Rx | Shawn M Mon, May 16, 2016 | | 3rd | 6:46 Rx | Michael B Mon, May 16, 2016 |
| Brenda K | 9:56 | 35KBS | | Dawn | 8:50 | RR 35lbs - KPU | | Russell H | 10:13 Rx | | | Reid | 12:26 Rx | | | Jason L | 11:40 | 35lbs | | Sherokee | 11:51 | RR - 35lbs | | Beth | 8:38 | 35lbs - RR | | Jesse M | 7:49 Rx | | | Sierra D | 11:06 | RR - KPU | | Brendan K | 9:10 | 53lbs | | Bill | 9:33 Rx | | | Rachel Pe | 11:28 Rx | | | Sherie | 11:46 Rx | | | Edith | 8:00 | 20# | | Anthony | 8:32 Rx | | | Lezlee | 9:23 | 35# |
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